Oftentimes we feel like quitting. Our mind is telling us to stop. It’s too much. Throw the towel in the ring. Whether we are facing challenges in business, or running up a hill during sunrise on a Greek island in the Aegean Sea.
Marcus Aurelius writes: “Don’t let your reflection on the whole sweep of life crush you. Don’t fill your mind with all the bad things that might still happen. Stay focused on the present situation and ask yourself why it’s so unbearable and can’t be survived.”
I apply this mindset, constantly, without exception. Although as a founder of a transformational brand we must always see the big picture, it helps to put one foot in front of the other at times.
A few weeks ago when running up the hill, this week with some business challenges, and today, as I start a week of juice cleanse. Keep your body, your mind and your soul healthy and focused. Keep it primal.
Can you relate? Please, share your experience!
